Harriet McMeekin

Harriet is a firm believer that feeling good and functioning well in your body is the true measure of fitness, and feeling good also means having fun. She became a certified teacher of the GYROTONIC® Method in 2010, GYROKINESIS® in 2012, and is certified on all specialized Gyrotonic equipment. Harriet is also a certified Comprehensive Balanced Body Pilates instructor, and enjoys applying modern knowledge of the body to this classic work. She excels at assisting bodies as they move through life’s physical challenges, helping you honor your body where it is at this moment.

Sophia Rumasuglia

Sophia is a Bay Area native who grew up in Santa Cruz, California. She is a certified GYROTONIC® instructor, and received her BFA in Dance from St. Mary’s College. She is additionally certified on the GYROTONER® and Jumping Stretching Board. Sophia has an additional certification in yoga from Black Swan Yoga in Austin, Texas, and has danced professionally with the Joffrey Ballet in New York, Ballet Austin, Bay Pointe Ballet, Soulskin Dance, as well as other Bay Area choreographers. In addition to sharing her Gyrotonic experience, she also teaches ballet and creative movement to young dancers.