Services

Classes

  • A 50-minute group equipment class utilizing the Gyrotonic Pulley Tower. No experience required for this ongoing class. Space is limited to four (4) individuals. 

    10-pack: $430

    5-pack: $225

    Read more about Gyrotonic here: https://www.movementforeveryone.com/gyrotonic-pilates

  • A 50-minute group equipment class series utilizing the Gyrotonic® Pulley Tower. This class is a good fit for movers with little Gyrotonic experience and are working to improve posture for comfort and bone health. Space is limited to four (4) individuals. 

    10-pack: $430

    5-pack: $225

    Read more about Gyrotonic here: https://www.movementforeveryone.com/gyrotonic-pilates

  • This 50-minute mixed level class uses wall-mounted Springboards and various props for a functional Pilates-based workout in a variety of body positions, including floor work. Low bone-density variations available. Room for nine (9) individuals.

    10-pack: $300

    5-pack: $160

  • This class meets weekly and is always available online. No prior experience required. Online attendance requires:

    1. Stool or chair

    2. Mat, or comfortable padded floor for seated, standing, and kneeling work

    Stools, mats, and other props are provided for in-person classes.

    10-pack: $210

    5-pack: $115

Appointments

  • An initial 75-minute one-on-one appointment in which we'll get acquainted, discuss existing health conditions, conduct a postural assessment, and set fitness goals.

  • A 50-minute one-on-one appointment.

    10-pack: $950

    5-pack: $500

  • In this initial 80-minute duet appointment, two (2) participants work with one (1) instructor. You will get acquainted, discuss existing health conditions, conduct postural assessments, and set fitness goals for both participants.

    A duet is a session with two participants; each participant pays the duet rate for the session. It is the responsibility of the participant to provide their own duet partner, but instructor will make best efforts to find a suitable partner when possible.

  • This is a 50-minute appointment for an established duet who have already worked with an instructor and have decided on a shared set of goals.

    10-pack: $520

    5-pack: $285

    A duet is a session with two participants; each participant pays the duet rate for the session. It is the responsibility of the participant to provide their own duet partner, but instructor will make best efforts to find a suitable partner when possible. Proof of current vaccination, and hand-washing or sanitizing required; masks are optional.

  • In this 80-minute initial trio appointment, three (3) participants work with one (1) instructor. You will get acquainted, discuss existing health conditions, conduct postural assessments, and set fitness goals for both participants.

    A trio is a session with three (3) participants; each participant pays the trio rate for the session. It is the responsibility of the participant to provide their own trio partners, but instructor will make best efforts to find a suitable partners when possible.

  • This is a 50-minute appointment for an established trio who have already worked with an instructor and have decided on a shared set of goals.

    10-pack: $450

    5-pack: $240

    A trio is a session with three (3) participants; each participant pays the trio rate for the session. It is the responsibility of the participant to provide their own trio partners, but instructor will make best efforts to find a suitable partners when possible.