Services
Classes
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A 50-minute group equipment class utilizing the Gyrotonic Pulley Tower. No experience required for this ongoing class. Space is limited to four (4) individuals.
10-pack: $430
5-pack: $225
Read more about Gyrotonic here: https://www.movementforeveryone.com/gyrotonic-pilates
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A 50-minute group equipment class series utilizing the Gyrotonic® Pulley Tower. This class is a good fit for movers with little Gyrotonic experience and are working to improve posture for comfort and bone health. Space is limited to four (4) individuals.
10-pack: $430
5-pack: $225
Read more about Gyrotonic here: https://www.movementforeveryone.com/gyrotonic-pilates
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This 50-minute mixed level class uses wall-mounted Springboards and various props for a functional Pilates-based workout in a variety of body positions, including floor work. Low bone-density variations available. Room for nine (9) individuals.
10-pack: $300
5-pack: $160
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This class meets weekly and is always available online. No prior experience required. Online attendance requires:
1. Stool or chair
2. Mat, or comfortable padded floor for seated, standing, and kneeling work
Stools, mats, and other props are provided for in-person classes.
10-pack: $210
5-pack: $115
Appointments
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An initial 75-minute one-on-one appointment in which we'll get acquainted, discuss existing health conditions, conduct a postural assessment, and set fitness goals.
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A 50-minute one-on-one appointment.
10-pack: $950
5-pack: $500
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In this initial 80-minute duet appointment, two (2) participants work with one (1) instructor. You will get acquainted, discuss existing health conditions, conduct postural assessments, and set fitness goals for both participants.
A duet is a session with two participants; each participant pays the duet rate for the session. It is the responsibility of the participant to provide their own duet partner, but instructor will make best efforts to find a suitable partner when possible.
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This is a 50-minute appointment for an established duet who have already worked with an instructor and have decided on a shared set of goals.
10-pack: $520
5-pack: $285
A duet is a session with two participants; each participant pays the duet rate for the session. It is the responsibility of the participant to provide their own duet partner, but instructor will make best efforts to find a suitable partner when possible. Proof of current vaccination, and hand-washing or sanitizing required; masks are optional.
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In this 80-minute initial trio appointment, three (3) participants work with one (1) instructor. You will get acquainted, discuss existing health conditions, conduct postural assessments, and set fitness goals for both participants.
A trio is a session with three (3) participants; each participant pays the trio rate for the session. It is the responsibility of the participant to provide their own trio partners, but instructor will make best efforts to find a suitable partners when possible.
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This is a 50-minute appointment for an established trio who have already worked with an instructor and have decided on a shared set of goals.
10-pack: $450
5-pack: $240
A trio is a session with three (3) participants; each participant pays the trio rate for the session. It is the responsibility of the participant to provide their own trio partners, but instructor will make best efforts to find a suitable partners when possible.