What people are saying.

  • "I love the Tuesday class. It makes me feel a little tired, like, good tired."

    — Sabrina B.

  • “ For years I’ve struggled with extreme stiffness in my spine as well as knee and postural issues. Over the course of our training together my posture has slowly improved and I have greatly increased my spinal rotation and mobility."

    — Beth L.

  • "As I approach sixty, I wanted to change my workouts. I found Sophia and Harriet at Movement For Everyone. Harriet is a professional with knowledge and compassion who has taught me to understand my body, reinforce movements, and feel strong and happy. Sophia has taught me to move freely, effortlessly, and graciously like a dancer. She's incredibly knowledgeable about the physics of movement and the body. I feel freer, lighter, and stand taller. She has a hands-on approach, and is an excellent coach and teacher. Truly a joy to work with!

    — D. M.