Weekly Schedule 3/31/2024
Image via Unsplash user Bianca Ackermann @biancablah
A brown, fluffy nest of decorated red, yellow, and multi-colored bird eggs surrounded by speckled feathers.
Image via Unsplash user Bianca Ackermann @biancablah
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Thoughts
Pardon the pun, but I've been down the internet rabbit-hole trying to figure out the origins of Easter. There is a lot of unsubstantiated information out there, much depending on your religious affiliation. I appreciated Parade's description of Easter traditions the most. The even included the history of Peeps!
So whether you celebrate Easter in the bibical sense, Eostre/ Ostara, I hope you enjoy the arrival of Spring and the hope and optimism it brings.
Housekeeping
Harriet is back in the studio on Monday, 4/8.
Remember to book your appointment with Sophia this week -- consistency is key to reaching your goals.
NEW 12pm Gyrotonic Pulley Tower class starting Monday, 4/8.
What I'm Reading
Viral 'Assume That I Can' Down syndrome PSA fiercely punches back against harmful misconceptions -- Good Good Good
Scientists are finally studying women's bodies. This is what we're learning -- National Geographic [paywall]
Baltimore Lost More Than A Bridge -- The Atlantic
Weekly Schedule
Tuesday, 4/2/2024
1:00pm — Posture Focused GYROTONIC® (Sophia)
6:00pm — GYROTONIC® Pulley Tower (Sophia)
Wednesday, 4/3/2024
12:00pm — GYROTONIC® Pulley Tower (Sophia)
5:00pm — DTC/SF Level 5/6 GYROTONIC® Conditioning (Sophia)
Thursday, 4/4/2024
6:00pm — GYROTONIC® Pulley Tower (Sophia)
We're looking forward to seeing you this week! Until then, breathe deeply and move fully.
Warmly,
Harriet
GYROTONIC® TEACHER TRAINING
GYROTONIC® Leg Extension Unit
2/3/2025 — 2/8/2025
Conducted by: Adrianna Thompson
GYROTONIC® Level 2, Program 2 Pre-Training Course
5/2/2025 — 5/4/2025
Conducted by: Adrianna Thompson
GYROTONIC® Level 2, Program 2 Course
8/14/2025 — 8/17/2025
Conducted by: Adrianna Thompson
