Harriet McMeekin 5/8/22 Harriet McMeekin 5/8/22

Weekly Schedule 5/9/2022 — Reconnecting To Essentials

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Harriet McMeekin 5/1/22 Harriet McMeekin 5/1/22

Weekly Schedule 5/2/2022 — The Power of Perspective

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Harriet McMeekin 4/10/22 Harriet McMeekin 4/10/22

Weekly Schedule 4/11/2022 — Gyro-what?

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Harriet McMeekin 4/3/22 Harriet McMeekin 4/3/22

Weekly Schedule 4/4/2022 — A Time for No

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Harriet McMeekin 3/27/22 Harriet McMeekin 3/27/22

Weekly Schedule 3/28/2022 — Just a Regular Studio Update

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Harriet McMeekin 3/20/22 Harriet McMeekin 3/20/22

Weekly Schedule 3/21/2022 — Exercise Drudgery or Exercise Joy?

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Harriet McMeekin 3/13/22 Harriet McMeekin 3/13/22

Weekly Schedule 3/14/2022 — The Power Of Touch and Info About Fascia

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Harriet McMeekin 3/6/22 Harriet McMeekin 3/6/22

Weekly Schedule 3/7/2022 — Get Off The Cortisol Train: Stress Management Ideas

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Harriet McMeekin 2/27/22 Harriet McMeekin 2/27/22

Weekly Schedule 2/28/2022 — We Didn’t Start The Fire

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Harriet McMeekin 2/21/22 Harriet McMeekin 2/21/22

Weekly Schedule 2/21/2022 — Observing Presidents’ Day

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Harriet McMeekin 2/13/22 Harriet McMeekin 2/13/22

Weekly Schedule 2/14/2022 — Starting The Week With Love

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Harriet McMeekin 2/6/22 Harriet McMeekin 2/6/22

Weekly Schedule 2/7/2022 — Happy Continued Lunar New Year

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Harriet McMeekin 1/30/22 Harriet McMeekin 1/30/22

Weekly Schedule 1/31/2022 — Celebrating Black Lives Year Round

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Harriet McMeekin 1/23/22 Harriet McMeekin 1/23/22

Weekly Schedule 1/24/2022 — Doing What You Know

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Harriet McMeekin 1/16/22 Harriet McMeekin 1/16/22

Weekly Schedule 1/17/2022 — Celebrating the Life of Martin Luther King, Jr.

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Harriet McMeekin 1/9/22 Harriet McMeekin 1/9/22

Weekly Schedule 1/10/2022 — Practicing Self-Kindness Through Exercise

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Harriet McMeekin 1/2/22 Harriet McMeekin 1/2/22

Weekly Schedule 1/3/2022 — Happy New Year!

Week 95 - Happy New Year! I'm looking forward to what 2022 has to offer -- maybe a safe and effective Covid vaccine for the under-fives...? Keep your fingers crossed!

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Harriet McMeekin 12/26/21 Harriet McMeekin 12/26/21

Weekly Schedule 12/27/2021 — Reflecting, Looking Forward, and Next Steps

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Harriet McMeekin 12/20/21 Harriet McMeekin 12/20/21

Weekly Schedule 12/20/2021 — Making Time For Rest

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Harriet McMeekin 12/13/21 Harriet McMeekin 12/13/21

Weekly Schedule 12/13/2021 — Feeling Festive!

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