New clients
Take the first step.
Our Welcome Package is designed to give you a real start — not just a taste. Five sessions is enough time to understand the work, feel it in your body, and decide how you want to move forward.
One-on-one
Individual Appointment Welcome Package
$535
Total value $630 · You save $95
- Initial Individual Appointment — 75 minutes
- 4 Individual Appointments — 50 minutes each
Prices increase June 1
Small group
GYROTONIC® Group Welcome Package
$268
Total value $335 · You save $67
- 1 Individual Appointment — 50 minutes
- 4 GYROTONIC® group classes — 50 minutes each
- 1 GYROKINESIS® class — online, 75 minutes
Prices increase June 1
Available to new clients only. Package effective June 1, 2026 — must be used within 60 days. Contact us to reserve appointments before June 1.
Why five sessions
The case for commitment
Most people feel something in their first session. But real change — the kind that stays — takes a few visits. Five sessions gives your nervous system enough time to learn, your body enough repetition to shift, and you enough clarity to know what you want next.
Once a week
Steady integration. A reliable thread through your week.
Twice a week
Noticeable shifts in how you feel and move. Faster momentum.
Three times a week
Deeper, faster transformation — for those ready to commit fully.
Your first five sessions
What to expect, visit by visit
1
Feel better than when you walked in
Release tension, improve circulation, and experience real ease in movement — often within the first hour.
2
Move with more clarity
The movements start making sense. You feel more in control of your body, less like you’re just following along.
3
Small but real changes in daily life
Better posture, more fluid movement, less tension throughout the day. The work starts showing up off the equipment.
4
Strength and coordination build
Movements feel more natural. You’re stronger, more balanced, more connected — and you can feel it.
5
A solid foundation — what’s next?
You’ve built real consistency and body awareness. Now you can refine, challenge yourself, and decide how this work fits your life long-term.
Ready to move better and feel at home in your body?
We’ll meet you exactly where you are.