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Foot and Ankle Health for Dancers

Join Harriet and Maddie for a morning dedicated to maintaining strong, resilient feet for ballet dancers. This 3-hour workshop focuses on foot health maintenance techniques and strengthening exercises that support dancers en pointe or preparing for pointe work. The session includes a 90-minute educational workshop exploring alignment, intrinsic foot strength, and recovery strategies, followed by a 90-minute GYROTONIC® class to apply the material through full-body integration.

Schedule:
9:00–10:30 AM — Workshop: Foot and Ankle Health for Dancers
10:30–10:45 AM — Break
10:45 AM–12:15 PM — GYROTONIC® Class

Price: $185

Early Bird Price: $165 before Monday, January 12, 2026

Bundle Price: $310 for both workshops($60 discount)

Register for Foot and Ankle Health for Dancers
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February 16

Connecting Arms to Core for Functional Strength